I am so excited to invite you to participate in a LIVE international yoga class tomorrow, May 17th at 18:00 our time called Stretch Across The Planet. Participating in this class is FREE.
This class is hosted by Thrive Hot Yoga (in the US) and led by 18 bikram method yoga certified international teachers (including me) representing different countries around the world.
OUR INTENTION To connect yoga practitioners around the world, and move together in unity. We stand for health, hope, and happiness, now and in the future. Yoga and meditation are great tools to help you stay healthy and sane in this unprecedented time of quarantine. We believe that when we connect to ourselves, and to each other, we have the best chance to maintain our health, happiness, and sanity.
THE CLASS Together we will teach an Original 90 minute bikram method yoga class. This is a multi-teacher, multi-lingual, international class. Each teacher from various countries and backgrounds will teach a posture, one set in English, and one set in their native language. The platform used for this online class is ZOOM. You will need ZOOM downloaded on your device (when using a computer) or the ZOOM App (when using your phone or tablet). Both are free. During the class you will see the teacher who is teaching large on your screen. And all other teachers practicing the postures in small screens (until it’s their turn to teach). You will not see yourself or the other students on the screen.
HOW TO JOIN THE CLASS We have space for the first 1,000 yogis who sign up (spaces are filling up quickly so if you want to join, now is the time!). Pre-registration is required and free. You will get email updates with instructions on how to login for class once you pre-register. Please sign in 30 minutes early at 17:30 tomorrow, before the class starts at 18:00 Netherlands time. We start introducing all teachers at 17:30 so don’t miss it!
See you tomorrow! Namasté, Bettine